The Sugar Busters Diet was developed and made famous in New Orleans (the initial book and diet plan sold 100,000 copies by word of mouth alone!) Check out our exclusive review of this diet. Sugar Busters More...
As bread (which typically contains gluten) comprises a significant part of many peoples diets, there is really a need to have in place some excellent gluten free equivalents and alternatives for those who suffer gluten intolerance. Gluten Free Bread Recipe
Akavar is a weight loss supplement which is supposed to suppress your hunger, therefore making you eat less. However, there has been some bad publicity of late for misleading statements which they have made regarding weight loss. Find out more >>
LA Weightloss Diet - Promises of a Hollywood Body?
It's hard to believe that LA weightloss centers have been in existing since 1994 now.
In that time LA Weight Loss Centers have expanded to over 400 locations helping produce thousand upon thousand of individual success stories.
The LA Weight Loss program focuses on highly motivational visits and a customized healthy eating plan. Worth checking out for those not interested in calorie counting based diets.
The Glycemic Index
Glycemic Index - What's all the fuss about?
If you are searching for information on the Glycemic Index, then you
probably want to know how it works.
see, the Glycemic Index is all about eating food which release sugars
slowly into the bloodstream. Now how it works is like this. Foods have
been ranked from highest to lowest based on the time it takes for them
to be digested and the sugar levels being released into the
bloodstream. The higher the index of a particular food, the faster the
food digests. Read More...
What's your Blood Type?
Eat Right For Your Blood
There are quite a few reasons why your diet may not be working. Believe me, it can be anything, just about anything. From your metabolism, your lifestyle, your eating timings, why even your eating style can be a serious impediment to your diet to actually work well for you. But while we remember all these things, we forget one very important aspect of our bodies, which is like the very basic of our bodies. And if our diet does not match this, compare it to something like you trying to run a MP3 CD on a WMA Player – that is the blood group. Read More...
As you probably know, Curves is a major player in the health and weight loss of women. And you may have come across some of their training centers around the world. Well, as you probably know, they have now opened up an online 24/7 training center online. Read More...
If you are thinking about taking up Medifast, but unsure if its for you, then let me give you a run down of what to expect. You see, Medifast is a meal based diet where everything is done for you.
Now, one of the best things about Medifast is that all your meals are cooked for you. So it’s good for anyone too busy to count calories, or those who don’t have the time to cook healthy and nutritious meals. If you have a dietry requirement you are still catered for. You see, there are over 70 dishes to chose from. Read More...
South Beach Diet
South Beach Diet - Another Atkins Spinoff?
As you may have heard, the South Beach Diet is one of the latest crazes in dieting which has more people talking about every day.
Now, many people think the South Beach Diet is just a take on the Atkins diet. Although you really should check out our review in more depth to uncover the truth about the real South Beach Diet. Read More...
Fat Loss 4 Idiots!
The FatLoss4Idiots diet plan has created a real buzz in the e-commerce dieting market. Check out our review and what all the online hype is about. Read More